Nutrition Facts
| Calories 7 | (28 kJ) | |
|---|---|---|
| Cholesterol | 3 mg | 1% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 0.2 g | 0% |
| Dietary Fiber | 0 g | 0% |
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Contents
- 1 How many ounces is 12 clams?
- 2 How many calories in a dozen oysters raw?
- 3 How many little neck clams are a serving?
- 4 How many calories are in one steamed clam?
- 5 How many calories are in raw little neck clams?
- 6 How many little neck clams are in a pound?
- 7 How many calories are in a lobster?
- 8 Are raw oysters good for weight loss?
- 9 How many little neck clams make a quart?
- 10 How many dozen clams are in a bushel?
How many ounces is 12 clams?
Clams in the Clinic A 3-ounce serving (about 12 medium-sized cooked clams) has about 125 calories, fewer than 2 grams of fat, 22 grams of protein and 57 milligrams of cholesterol.
How many calories in a dozen oysters raw?
With these facts in mind, here’s the USDA Nutrition Facts for one dozen Eastern oysters, raw: 171 calories, 5.7 grams fat, 1.6 grams saturated fat, 286 mg sodium, 9 grams carbohydrate, 0 fiber, 2 grams sugar, 19 grams protein.
How many little neck clams are a serving?
Serving Suggestion: Serve ½ dozen clams on the half shell per person. Little necks are the best served raw on the half shell. They are also delicious steamed (see steamer clams), used in chowder, or sautéed with sauces or in a favorite pasta dish.
How many calories are in one steamed clam?
A 3-ounce serving of steamed clams provides 22 grams of protein, or 44% of the daily value based on a 2,000-calorie diet. The 3-ounce portion of clams has only 126 calories and less than 2 grams of total fat and 4 grams of carbohydrates.
How many calories are in raw little neck clams?
Fresh Littleneck Clams Nutritional Information serving (85g) calories 126, calories from fat 15, total fat 2g, saturated fat 0g, trans fat 0g, cholesterol 57mg, sodium 95mg, total carbohydrate 4g, dietary fiber 0g, sugars 0g, protein 22g, vitamin a 10%, vitamin c 31%, calcium 8%, iron 132%.
How many little neck clams are in a pound?
Littleneck Clams The smallest clams are called littlenecks amounting to 10-12 clams per pound.
How many calories are in a lobster?
Nutritional High Notes A 3½-ounce serving of lobster has 89 calories, 19 grams of protein, and less than 1 gram of fat, making it a lean, low-calorie source of protein.
Are raw oysters good for weight loss?
High-protein diets that include oysters may promote weight loss, improve blood sugar control, and reduce heart disease risk factors in people with type 2 diabetes.
How many little neck clams make a quart?
There are about 13-18 steamer clams per quart. In other areas, steamer clams are sold by the pound.
How many dozen clams are in a bushel?
Clams are generally sold in bushels, which vary in size depending on what kind of clam you are purchasing. If you are buying littlenecks, there are approximately 400 clams per bushel. If you are buying topnecks, there are approximately 200 clams per bushel.
